BENDANDFLEXX SPORTS RECOVERY
About - Ari Gambala Bodywork Specialist
I started my journey in 2023 after I graduated from University of Minnesota with a B.S. in Exercise Science and Wellness. I’ve obtained a few certifications along the way including personal trainer, strength and conditioning coach, nutritionist, and exercise recovery specialist. I am actively learning each and everyday as new knowledge is always presented to me. I want to have the upmost knowledge and techniques to help you further your recovery and performance.
A bit about me: I’ve engaged in various sports, with primarily focusing on softball throughout my collegiate years. Having a sports background allows me to better understand your needs. I’ve worked with young athletes, pro athletes, and everything in between.